The Official Lester Cox Technique Website

“The technique has helped many thousands of patients who can readily
attest to its effectiveness.”

The Lester Cox Technique mobilises, reduces pain and restores function to affected body parts. There is no bone crunching involved and most often frequent visits are not usually required. The technique involves physically repositioning tendons, ligaments and cartilage into their correct position leading to pain relief and an alleviation of the condition.

Upcoming Workshops

Beginner’s Workshop: Saturday 15th March and Sunday 16th March 2025

This two day workshop demonstrates over 40 adjustments of ligaments, tendons and cartilage for musculoskeletal disorders including, neck, shoulder, elbow back, knees, feet etc. Conditions covered include frozen shoulder, carpal tunnel, tennis elbow and many more. A PowerPoint presentation outlining the anatomical background and description of each adjustment is included together with a seminar manual/note…

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